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Art of Svādhyāya
through Yin & Hatha

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Savira Gupta

Savira Gupta

Savira Gupta

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Standing Wall Balances

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Standing Wall Balances

40:42

Spiritual Warrior in strength and stability

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Spiritual Warrior in strength and stability

37:46

Yin Yoga for perimenopause +menopause

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Yin Yoga for perimenopause +menopause

34:28

Connect and Release (hips and shoulders release)

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Connect and Release (hips and shoulders release)

26:37

©2019 by Savira Gupta.