Savira GuptaMay 54 minDharma is a misunderstood concept within Yogaland.The term dharma has loosely been translated to passion and more often is and continues to be taken out of context. There have been...
Savira GuptaDec 23, 20214 minWhy yoga on Instagram is disconnected and commercialized. Western yoga, (referring to the US as it is the dominant voice) through the lens of Instagram is like going down a rabbit hole where...
Savira GuptaMay 12, 20214 minIs yoga being redefined? Politics...we all know is about creating policies and laws that can both divide, create stability, labels to categorize and discriminate....
Savira GuptaMar 22, 20213 minYAMAS, NIYAMAS and YOGA TEACHERSHow much time do you contribute to teaching the Yamas / Niyamas and do you as a yoga teacher, follow these codes of ethics?
Savira GuptaNov 22, 20204 minI do not see color when teaching yogaA normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
Savira GuptaSep 24, 20204 minWhen (or) was Yoga ever colonised? The South Asia region consists of Afghanistan in the north-west till Bangladesh in the east, and from Nepal in the north to Sri Lanka in...
Savira GuptaSep 12, 20202 minExpression MattersThere is nothing wrong with the term “Full Expression of a Pose” except when it is misused and viewed from a physical perspective lens....
Savira GuptaJan 28, 20204 minThink Explore Feel, breaking YOGA down, keeping it REALBreaking YOGA down, making it practical and keeping it real
Savira GuptaOct 29, 20192 minYin and the Four ElementsOur Universe is made up four elements and each of these elements contain their own individual properties which compliment one another as...
Savira GuptaOct 5, 20192 minWhat does it really mean to Love Myself?There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
Savira GuptaAug 2, 20193 minA Response to Jenni Rawlings"At its core, the definition of yoga is encapsulated in Yoga Sutra 1.2: “Yoga chitta vrtti nirodha”. The English translation of this...