Savira Gupta
Is yoga being redefined?
Politics...we all know is about creating policies and laws that can both divide, create stability, labels to categorize and discriminate....
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Art of Svādhyāya
through Yin & Hatha
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Savira Gupta
- Nov 22, 2020
- 4 min
I do not see color when teaching yoga
A normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
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Savira Gupta
- Oct 26, 2020
- 3 min
Can Spiritual Wisdom be lost?
While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its
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Savira Gupta
- Sep 12, 2020
- 2 min
Expression Matters
There is nothing wrong with the term “Full Expression of a Pose” except when it is misused and viewed from a physical perspective lens....
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Savira Gupta
- Sep 2, 2020
- 3 min
VERSE 4.18
To further grasp the meaning of the verse it was important to understand that the word Karma is further divided into 3 types.
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Savira Gupta
- Aug 16, 2020
- 3 min
Ancestry...it runs Deep and Matters
Because of her vast and in-depth knowledge of the Vedas, Biji would be called upon to perform Havan at community gatherings or individual ho
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Savira Gupta
- Jul 23, 2020
- 3 min
Do Labels define Yoga? Are you doing or being yoga?
2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...
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Savira Gupta
- Jan 28, 2020
- 4 min
Think Explore Feel, breaking YOGA down, keeping it REAL
Breaking YOGA down, making it practical and keeping it real
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Savira Gupta
- Oct 5, 2019
- 2 min
What does it really mean to Love Myself?
There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
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Savira Gupta
- Sep 1, 2019
- 2 min
Inner Reflection: a mapping of my own thought process
Absorb-Digest and Acknowledge
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Savira Gupta
- Jul 30, 2019
- 2 min
Inclusive vs Exclusive in Yoga
I am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...
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