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Art of Svādhyāya
through Yin & Hatha

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    YAMAS, NIYAMAS and YOGA TEACHERS
    Savira Gupta
    • Mar 22, 2021
    • 3 min

    YAMAS, NIYAMAS and YOGA TEACHERS

    How much time do you contribute to teaching the Yamas / Niyamas and do you as a yoga teacher, follow these codes of ethics?
    234 views0 comments
    I do not see color when teaching yoga
    Savira Gupta
    • Nov 22, 2020
    • 4 min

    I do not see color when teaching yoga

    A normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
    111 views0 comments
    Can Spiritual Wisdom be lost?
    Savira Gupta
    • Oct 26, 2020
    • 3 min

    Can Spiritual Wisdom be lost?

    While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its
    155 views2 comments
    Expression Matters
    Savira Gupta
    • Sep 12, 2020
    • 2 min

    Expression Matters

    There is nothing wrong with the term “Full Expression of a Pose” except when it is misused and viewed from a physical perspective lens....
    66 views0 comments
    VERSE 4.18
    Savira Gupta
    • Sep 2, 2020
    • 3 min

    VERSE 4.18

    To further grasp the meaning of the verse it was important to understand that the word Karma is further divided into 3 types.
    193 views0 comments
    'let go' you say...... easier said than done!
    Savira Gupta
    • Jun 1, 2020
    • 3 min

    'let go' you say...... easier said than done!

    Is it really that simple and easy to 'let go'
    68 views0 comments
    Dear Friends
    Savira Gupta
    • Dec 14, 2019
    • 3 min

    Dear Friends

    I have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
    131 views0 comments
    Inner Reflection: a mapping of my own thought process
    Savira Gupta
    • Sep 1, 2019
    • 2 min

    Inner Reflection: a mapping of my own thought process

    Absorb-Digest and Acknowledge
    52 views0 comments

    ©2019 by Savira Gupta.