Savira GuptaMar 22, 20213 minYAMAS, NIYAMAS and YOGA TEACHERSHow much time do you contribute to teaching the Yamas / Niyamas and do you as a yoga teacher, follow these codes of ethics?
Savira GuptaNov 22, 20204 minI do not see color when teaching yogaA normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
Savira GuptaOct 26, 20203 minCan Spiritual Wisdom be lost?While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its
Savira GuptaSep 12, 20202 minExpression MattersThere is nothing wrong with the term “Full Expression of a Pose” except when it is misused and viewed from a physical perspective lens....
Savira GuptaSep 2, 20203 minVERSE 4.18To further grasp the meaning of the verse it was important to understand that the word Karma is further divided into 3 types.
Savira GuptaJun 1, 20203 min'let go' you say...... easier said than done!Is it really that simple and easy to 'let go'
Savira GuptaDec 14, 20193 minDear FriendsI have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
Savira GuptaSep 1, 20192 minInner Reflection: a mapping of my own thought processAbsorb-Digest and Acknowledge