Savira GuptaSep 2, 20203 minVERSE 4.18To further grasp the meaning of the verse it was important to understand that the word Karma is further divided into 3 types.
Savira GuptaAug 16, 20203 minAncestry...it runs Deep and Matters Because of her vast and in-depth knowledge of the Vedas, Biji would be called upon to perform Havan at community gatherings or individual ho
Savira GuptaJul 23, 20203 minDo Labels define Yoga? Are you doing or being yoga?2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...
Savira GuptaJun 1, 20203 min'let go' you say...... easier said than done!Is it really that simple and easy to 'let go'
Savira GuptaFeb 22, 20204 minKosha Y'in Practice and LifeYoga… is to develop a relationship with the self that exists deep within our core. In Sanskrit this is known as Jiv-atman (jiv means to...
Savira GuptaJan 28, 20204 minThink Explore Feel, breaking YOGA down, keeping it REALBreaking YOGA down, making it practical and keeping it real
Savira GuptaOct 5, 20192 minWhat does it really mean to Love Myself?There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
Savira GuptaJul 30, 20192 minInclusive vs Exclusive in YogaI am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...