self study

Savira Gupta

VERSE 4.18

To further grasp the meaning of the verse it was important to understand that the word Karma is further divided into 3 types.

Savira Gupta

Ancestry...it runs Deep and Matters

Because of her vast and in-depth knowledge of the Vedas, Biji would be called upon to perform Havan at community gatherings or individual ho

Savira Gupta

Do Labels define Yoga? Are you doing or being yoga?

2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...

Savira Gupta

'let go' you say...... easier said than done!

Is it really that simple and easy to 'let go'

Savira Gupta

Kosha Y'in Practice and Life

Yoga… is to develop a relationship with the self that exists deep within our core. In Sanskrit this is known as Jiv-atman (jiv means to...

Savira Gupta

Think Explore Feel, breaking YOGA down, keeping it REAL

Breaking YOGA down, making it practical and keeping it real

Savira Gupta

What does it really mean to Love Myself?

There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...

Savira Gupta

Inclusive vs Exclusive in Yoga

I am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...