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Art of Svādhyāya
through Yin & Hatha

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    Why Yoga Land Is A Mess!!
    Savira Gupta
    • Sep 9, 2021
    • 3 min

    Why Yoga Land Is A Mess!!

    Two to three years on and not much has really changed within Yoga Land! On the contrary, it has become even more entrenched in capitalism...
    454 views0 comments
    Is yoga being redefined?
    Savira Gupta
    • May 12, 2021
    • 4 min

    Is yoga being redefined?

    Politics...we all know is about creating policies and laws that can both divide, create stability, labels to categorize and discriminate....
    170 views0 comments
    Do Labels define Yoga? Are you doing or being yoga?
    Savira Gupta
    • Jul 23, 2020
    • 3 min

    Do Labels define Yoga? Are you doing or being yoga?

    2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...
    120 views0 comments
    Kosha Y'in Practice and Life
    Savira Gupta
    • Feb 22, 2020
    • 4 min

    Kosha Y'in Practice and Life

    Yoga… is to develop a relationship with the self that exists deep within our core. In Sanskrit this is known as Jiv-atman (jiv means to...
    112 views0 comments
    Think Explore Feel, breaking YOGA down, keeping it REAL
    Savira Gupta
    • Jan 28, 2020
    • 4 min

    Think Explore Feel, breaking YOGA down, keeping it REAL

    Breaking YOGA down, making it practical and keeping it real
    108 views0 comments
    Dear Friends
    Savira Gupta
    • Dec 14, 2019
    • 3 min

    Dear Friends

    I have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
    131 views0 comments
    What does it really mean to Love Myself?
    Savira Gupta
    • Oct 5, 2019
    • 2 min

    What does it really mean to Love Myself?

    There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
    68 views0 comments
    Inclusive vs Exclusive in Yoga
    Savira Gupta
    • Jul 30, 2019
    • 2 min

    Inclusive vs Exclusive in Yoga

    I am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...
    42 views0 comments

    ©2019 by Savira Gupta.