pocyoga

Savira Gupta

Why Yoga Land Is A Mess!!

Two to three years on and not much has really changed within Yoga Land! On the contrary, it has become even more entrenched in capitalism...

Savira Gupta

Is yoga being redefined?

Politics...we all know is about creating policies and laws that can both divide, create stability, labels to categorize and discriminate....

Savira Gupta

Do Labels define Yoga? Are you doing or being yoga?

2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...

Savira Gupta

Kosha Y'in Practice and Life

Yoga… is to develop a relationship with the self that exists deep within our core. In Sanskrit this is known as Jiv-atman (jiv means to...

Savira Gupta

Think Explore Feel, breaking YOGA down, keeping it REAL

Breaking YOGA down, making it practical and keeping it real

Savira Gupta

Dear Friends

I have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...

Savira Gupta

What does it really mean to Love Myself?

There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...

Savira Gupta

Inclusive vs Exclusive in Yoga

I am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...