Savira Gupta
Hitting Rock Bottom
*WARNING – this blog talks about suicide, anxiety, depression,trauma and mental health. If these topic triggers you in any way, please...
top of page
Art of Svādhyāya
through Yin & Hatha
Search
Savira Gupta
- Jul 21, 2021
- 4 min
Living in the answers a healing journey
“I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked...
99 views0 comments
Savira Gupta
- Jun 1, 2020
- 3 min
'let go' you say...... easier said than done!
Is it really that simple and easy to 'let go'
70 views0 comments
Savira Gupta
- Apr 2, 2020
- 2 min
Breathe in Change
Change has been thrusted upon us with such force that it has left us in the ‘twilight zone’ (an unusual situation or mental state between re
58 views0 comments
Savira Gupta
- Mar 16, 2020
- 3 min
LATIBULE, a place of safety and comfort
If we cannot rise up as a community during this spread of the Covid-19 then we have failed miserably and do not deserve this planet!
94 views0 comments
Savira Gupta
- Jan 4, 2020
- 3 min
2020 in a Blink of an Eye
In a blink of an eye a new year starts, where fresh experiences, friendships and learnings will take place. A time when resolutions are...
69 views0 comments
Savira Gupta
- Dec 14, 2019
- 3 min
Dear Friends
I have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
141 views0 comments
Savira Gupta
- Jul 30, 2019
- 2 min
Setting my own pace in life
The word ‘CAREER’ brings to mind competition, financial pressures, striving for excellence and the list grows depending on one’s...
43 views0 comments
bottom of page