Living in the answers a healing journey
“I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked...
Living in the answers a healing journey
YAMAS, NIYAMAS and YOGA TEACHERS
DOES CASTE PLAY A ROLE IN YOGA TODAY?
Ancestry...it runs Deep and Matters
'let go' you say...... easier said than done!
Breathe in Change
LATIBULE, a place of safety and comfort
Think Explore Feel, breaking YOGA down, keeping it REAL
2020 in a Blink of an Eye
Dear Friends
Yin and the Four Elements
What does it really mean to Love Myself?
Inner Reflection: a mapping of my own thought process