Savira Gupta
Living in the answers a healing journey
“I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked...
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Art of Svādhyāya
through Yin & Hatha
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Savira Gupta
- Mar 22, 2021
- 3 min
YAMAS, NIYAMAS and YOGA TEACHERS
How much time do you contribute to teaching the Yamas / Niyamas and do
you as a yoga teacher, follow these codes of ethics?
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Savira Gupta
- Nov 9, 2020
- 4 min
DOES CASTE PLAY A ROLE IN YOGA TODAY?
As a non-resident Indian I have felt both unwelcome by the countries I have lived in and did not feel like belonged to the country of my...
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Savira Gupta
- Aug 16, 2020
- 3 min
Ancestry...it runs Deep and Matters
Because of her vast and in-depth knowledge of the Vedas, Biji would be called upon to perform Havan at community gatherings or individual ho
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Savira Gupta
- Jun 1, 2020
- 3 min
'let go' you say...... easier said than done!
Is it really that simple and easy to 'let go'
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Savira Gupta
- Apr 2, 2020
- 2 min
Breathe in Change
Change has been thrusted upon us with such force that it has left us in the ‘twilight zone’ (an unusual situation or mental state between re
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Savira Gupta
- Mar 16, 2020
- 3 min
LATIBULE, a place of safety and comfort
If we cannot rise up as a community during this spread of the Covid-19 then we have failed miserably and do not deserve this planet!
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Savira Gupta
- Jan 28, 2020
- 4 min
Think Explore Feel, breaking YOGA down, keeping it REAL
Breaking YOGA down, making it practical and keeping it real
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Savira Gupta
- Jan 4, 2020
- 3 min
2020 in a Blink of an Eye
In a blink of an eye a new year starts, where fresh experiences, friendships and learnings will take place. A time when resolutions are...
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Savira Gupta
- Dec 14, 2019
- 3 min
Dear Friends
I have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
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Savira Gupta
- Oct 29, 2019
- 2 min
Yin and the Four Elements
Our Universe is made up four elements and each of these elements contain their own individual properties which compliment one another as...
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Savira Gupta
- Oct 5, 2019
- 2 min
What does it really mean to Love Myself?
There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
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Savira Gupta
- Sep 1, 2019
- 2 min
Inner Reflection: a mapping of my own thought process
Absorb-Digest and Acknowledge
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