Savira GuptaJul 21, 20214 minLiving in the answers a healing journey“I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked...
Savira GuptaMar 22, 20213 minYAMAS, NIYAMAS and YOGA TEACHERSHow much time do you contribute to teaching the Yamas / Niyamas and do you as a yoga teacher, follow these codes of ethics?
Savira GuptaNov 9, 20204 minDOES CASTE PLAY A ROLE IN YOGA TODAY?As a non-resident Indian I have felt both unwelcome by the countries I have lived in and did not feel like belonged to the country of my...
Savira GuptaAug 16, 20203 minAncestry...it runs Deep and Matters Because of her vast and in-depth knowledge of the Vedas, Biji would be called upon to perform Havan at community gatherings or individual ho
Savira GuptaJun 1, 20203 min'let go' you say...... easier said than done!Is it really that simple and easy to 'let go'
Savira GuptaApr 2, 20202 minBreathe in ChangeChange has been thrusted upon us with such force that it has left us in the ‘twilight zone’ (an unusual situation or mental state between re
Savira GuptaMar 16, 20203 minLATIBULE, a place of safety and comfortIf we cannot rise up as a community during this spread of the Covid-19 then we have failed miserably and do not deserve this planet!
Savira GuptaJan 28, 20204 minThink Explore Feel, breaking YOGA down, keeping it REALBreaking YOGA down, making it practical and keeping it real
Savira GuptaJan 4, 20203 min2020 in a Blink of an EyeIn a blink of an eye a new year starts, where fresh experiences, friendships and learnings will take place. A time when resolutions are...
Savira GuptaDec 14, 20193 minDear FriendsI have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
Savira GuptaOct 29, 20192 minYin and the Four ElementsOur Universe is made up four elements and each of these elements contain their own individual properties which compliment one another as...
Savira GuptaOct 5, 20192 minWhat does it really mean to Love Myself?There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
Savira GuptaSep 1, 20192 minInner Reflection: a mapping of my own thought processAbsorb-Digest and Acknowledge