“I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked...

How much time do you contribute to teaching the Yamas / Niyamas and do you as a yoga teacher, follow these codes of ethics?

As a non-resident Indian I have felt both unwelcome by the countries I have lived in and did not feel like belonged to the country of my...

Because of her vast and in-depth knowledge of the Vedas, Biji would be called upon to perform Havan at community gatherings or individual ho

Is it really that simple and easy to 'let go'

Change has been thrusted upon us with such force that it has left us in the ‘twilight zone’ (an unusual situation or mental state between re

If we cannot rise up as a community during this spread of the Covid-19 then we have failed miserably and do not deserve this planet!

Breaking YOGA down, making it practical and keeping it real

In a blink of an eye a new year starts, where fresh experiences, friendships and learnings will take place. A time when resolutions are...

I have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...

Our Universe is made up four elements and each of these elements contain their own individual properties which compliment one another as...

There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...

Absorb-Digest and Acknowledge