Politics...we all know is about creating policies and laws that can both divide, create stability, labels to categorize and discriminate....

While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its

The South Asia region consists of Afghanistan in the north-west till Bangladesh in the east, and from Nepal in the north to Sri Lanka in...

2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...

There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...

Absorb-Digest and Acknowledge

I am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...