Savira Gupta
Is yoga being redefined?
Politics...we all know is about creating policies and laws that can both divide, create stability, labels to categorize and discriminate....
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Art of Svādhyāya
through Yin & Hatha
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Savira Gupta
- Nov 22, 2020
- 4 min
I do not see color when teaching yoga
A normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
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Savira Gupta
- Oct 26, 2020
- 3 min
Can Spiritual Wisdom be lost?
While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its
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Savira Gupta
- Jul 23, 2020
- 3 min
Do Labels define Yoga? Are you doing or being yoga?
2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...
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Savira Gupta
- Feb 22, 2020
- 4 min
Kosha Y'in Practice and Life
Yoga… is to develop a relationship with the self that exists deep within our core. In Sanskrit this is known as Jiv-atman (jiv means to...
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Savira Gupta
- Sep 1, 2019
- 2 min
Inner Reflection: a mapping of my own thought process
Absorb-Digest and Acknowledge
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Savira Gupta
- Aug 2, 2019
- 3 min
A Response to Jenni Rawlings
"At its core, the definition of yoga is encapsulated in Yoga Sutra 1.2: “Yoga chitta vrtti nirodha”. The English translation of this...
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Savira Gupta
- Jul 30, 2019
- 2 min
Inclusive vs Exclusive in Yoga
I am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...
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