Savira GuptaMay 12, 20214 minIs yoga being redefined? Politics...we all know is about creating policies and laws that can both divide, create stability, labels to categorize and discriminate....
Savira GuptaNov 22, 20204 minI do not see color when teaching yogaA normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
Savira GuptaOct 26, 20203 minCan Spiritual Wisdom be lost?While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its
Savira GuptaJul 23, 20203 minDo Labels define Yoga? Are you doing or being yoga?2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...
Savira GuptaFeb 22, 20204 minKosha Y'in Practice and LifeYoga… is to develop a relationship with the self that exists deep within our core. In Sanskrit this is known as Jiv-atman (jiv means to...
Savira GuptaSep 1, 20192 minInner Reflection: a mapping of my own thought processAbsorb-Digest and Acknowledge
Savira GuptaAug 2, 20193 minA Response to Jenni Rawlings"At its core, the definition of yoga is encapsulated in Yoga Sutra 1.2: “Yoga chitta vrtti nirodha”. The English translation of this...
Savira GuptaJul 30, 20192 minInclusive vs Exclusive in YogaI am not going to go into the history of Yoga or how it was brought to the West nor am I going to write about the different styles of...