• Instagram
  • YouTube
Be YinSavvy

Art of Svādhyāya
through Yin & Hatha

  • Home

  • She writes

  • Instagram

  • As Featured In

  • More

    Use tab to navigate through the menu items.
    Privacy Policy
    • All Posts
    • lifechanges
    • inspire
    • yoga teacher
    • yinyoga
    • yinyoga teacher
    • yoga tradition
    • decolonize yoga
    • indian yoga
    • self study
    • svadhaya
    • pocyoga
    • desiyogi
    • teaching yoga
    • body mind spirit
    • spiritual growth
    • inner reflection
    • 2020 year
    • yoga philosophy
    • Arya Samaj
    • ancestory
    • caste in yoga
    • pratyahara
    • yamas and niyamas
    Search
    Living in the answers a healing journey
    Savira Gupta
    • Jul 21, 2021
    • 4 min

    Living in the answers a healing journey

    “I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked...
    73 views0 comments
    I do not see color when teaching yoga
    Savira Gupta
    • Nov 22, 2020
    • 4 min

    I do not see color when teaching yoga

    A normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
    111 views0 comments
    Can Spiritual Wisdom be lost?
    Savira Gupta
    • Oct 26, 2020
    • 3 min

    Can Spiritual Wisdom be lost?

    While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its
    155 views2 comments
    Expression Matters
    Savira Gupta
    • Sep 12, 2020
    • 2 min

    Expression Matters

    There is nothing wrong with the term “Full Expression of a Pose” except when it is misused and viewed from a physical perspective lens....
    66 views0 comments
    VERSE 4.18
    Savira Gupta
    • Sep 2, 2020
    • 3 min

    VERSE 4.18

    To further grasp the meaning of the verse it was important to understand that the word Karma is further divided into 3 types.
    193 views0 comments
    'let go' you say...... easier said than done!
    Savira Gupta
    • Jun 1, 2020
    • 3 min

    'let go' you say...... easier said than done!

    Is it really that simple and easy to 'let go'
    68 views0 comments
    Breathe in Change
    Savira Gupta
    • Apr 2, 2020
    • 2 min

    Breathe in Change

    Change has been thrusted upon us with such force that it has left us in the ‘twilight zone’ (an unusual situation or mental state between re
    54 views0 comments
    LATIBULE, a place of safety and comfort
    Savira Gupta
    • Mar 16, 2020
    • 3 min

    LATIBULE, a place of safety and comfort

    If we cannot rise up as a community during this spread of the Covid-19 then we have failed miserably and do not deserve this planet!
    93 views0 comments
    Think Explore Feel, breaking YOGA down, keeping it REAL
    Savira Gupta
    • Jan 28, 2020
    • 4 min

    Think Explore Feel, breaking YOGA down, keeping it REAL

    Breaking YOGA down, making it practical and keeping it real
    108 views0 comments
    Dear Friends
    Savira Gupta
    • Dec 14, 2019
    • 3 min

    Dear Friends

    I have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
    131 views0 comments
    Yin and the Four Elements
    Savira Gupta
    • Oct 29, 2019
    • 2 min

    Yin and the Four Elements

    Our Universe is made up four elements and each of these elements contain their own individual properties which compliment one another as...
    54 views0 comments
    What does it really mean to Love Myself?
    Savira Gupta
    • Oct 5, 2019
    • 2 min

    What does it really mean to Love Myself?

    There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
    68 views0 comments
    Inner Reflection: a mapping of my own thought process
    Savira Gupta
    • Sep 1, 2019
    • 2 min

    Inner Reflection: a mapping of my own thought process

    Absorb-Digest and Acknowledge
    52 views0 comments

    ©2019 by Savira Gupta.