Savira GuptaJul 21, 20214 minLiving in the answers a healing journey“I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked...
Savira GuptaNov 22, 20204 minI do not see color when teaching yogaA normal routine for me before I start my teaching on the mat is to greet and acknowledge every person that shows up with a smile,...
Savira GuptaOct 26, 20203 minCan Spiritual Wisdom be lost?While many claim that ‘Spiritual Wisdom’ is lost in the way yoga is taught today, only a handful have actually experienced or understood its
Savira GuptaSep 12, 20202 minExpression MattersThere is nothing wrong with the term “Full Expression of a Pose” except when it is misused and viewed from a physical perspective lens....
Savira GuptaSep 2, 20203 minVERSE 4.18To further grasp the meaning of the verse it was important to understand that the word Karma is further divided into 3 types.
Savira GuptaJun 1, 20203 min'let go' you say...... easier said than done!Is it really that simple and easy to 'let go'
Savira GuptaApr 2, 20202 minBreathe in ChangeChange has been thrusted upon us with such force that it has left us in the ‘twilight zone’ (an unusual situation or mental state between re
Savira GuptaMar 16, 20203 minLATIBULE, a place of safety and comfortIf we cannot rise up as a community during this spread of the Covid-19 then we have failed miserably and do not deserve this planet!
Savira GuptaJan 28, 20204 minThink Explore Feel, breaking YOGA down, keeping it REALBreaking YOGA down, making it practical and keeping it real
Savira GuptaDec 14, 20193 minDear FriendsI have been sitting in front of my lap top for some time. Thinking of what to write. Debating between something profound filled with...
Savira GuptaOct 29, 20192 minYin and the Four ElementsOur Universe is made up four elements and each of these elements contain their own individual properties which compliment one another as...
Savira GuptaOct 5, 20192 minWhat does it really mean to Love Myself?There are plenty of articles and blogposts on this topic where they recommend carving out time for yourself and doing things that bring...
Savira GuptaSep 1, 20192 minInner Reflection: a mapping of my own thought processAbsorb-Digest and Acknowledge