2020 year

Savira Gupta

Do Labels define Yoga? Are you doing or being yoga?

2020 has highlighted the craziness that we live in. The world today is the accumulation of years of hidden injustices that are boiling...

Savira Gupta

'let go' you say...... easier said than done!

Is it really that simple and easy to 'let go'

Savira Gupta

Breathe in Change

Change has been thrusted upon us with such force that it has left us in the ‘twilight zone’ (an unusual situation or mental state between re

Savira Gupta

LATIBULE, a place of safety and comfort

If we cannot rise up as a community during this spread of the Covid-19 then we have failed miserably and do not deserve this planet!

Savira Gupta

2020 in a Blink of an Eye

In a blink of an eye a new year starts, where fresh experiences, friendships and learnings will take place. A time when resolutions are...