I’m thrilled you’ve decided to stop by. I’ve been a passionate Yoga Teacher since 2006. I look forward to sharing the roots and practice of this ancient philosophy with you. Am a London based yoga teacher who teaches both here and in India (New Delhi and Chennai)
When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. All my classes are based in London Triyoga Ealing and Chelsea
| EXPERIENCE THE LAND OF THE THUNDER DRAGON |
| 24 SEPTEMBER - 1 OCTOBER 2020 |
I am incredibly excited about my retreat to Bhutan next year. It's somewhere I have always wanted to explore and I am excited to be able to experience this once in a lifetime trip with a small group of yogis. Click below for more information.
YOGA LEVEL 1 AND OPEN CLASSES
THE ART OF TEACHING YIN YOGA
These sessions are Hatha based focusing on alignment and breath with special emphasis on stability and mobility technique that helps you refine your form. Suitable for beginners (yoga level 1) and open level students.
Classes are held in London at Triyoga, Ealing
Yin Yoga is an intimate practice between the practitioner and their inner essence or the observer and observee. It is the gateway that bridges the gap of disconnect between the two. A time to pause and reflect or unwind from the hectic and stressful lives we lead.
The practice is not about fitting into a shape but more about inviting the shape to adapt to our body using props as support. From an anatomical perspective yin targets the connective tissues, joints and the body’s fascial system. Creating a healthier physical body.
Classes are held in London, Triyoga Ealing and Chelsea
The Art of Teaching Yin Yoga TTC is for both yoga instructors who would like to teach and for those wanting to deepen their personal practice. This course will encourage you to broaden your understanding and awareness of your whole self.
Spots are limited so do reserve your place when you can
The trainings are held in New Delhi and Chennai, India